Category Archives: Fitness

Boost your self to get through friday with Jake Mace @kungfuuniverse

Well it's friday again. And I suspect just like many of you I as well am really at my limits for working power. So what to do to get that last drop of energy you need to finish off the day? I found what works nicely for me. And cool part is it works multiple
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Gym and Music, My Personal Journey #transformationtuesday

After a year since starting the blog, this will be my first personal blog that I will be writing.  Earlier this year I had made a gentleman's agreement with a friend to go to the gym with him.  This wasn't gonna be a simple gym workout, this was going to change my life and it
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